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Joyful Visualisation in the Sun with music

5:33
 
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Manage episode 365446961 series 3467849
Kandungan disediakan oleh The -C- Coach. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh The -C- Coach atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Give yourself five minutes of the day to visualise yourself basking in the sunshine out in nature and feeling the warmth of a beautiful day.
This meditation will relax your mind and take you on a guided journey into a meadow and bring joy into your heart.

This podcast episode was brought to you by The -C- Coach as part of the Happiness ROI Programme. This programme is powered by The -C- Coach, in collaboration with Barcinno and OneCoWork.

Follow on social media for more expert guidance, easy life hacks and other free resources:

  continue reading

18 episod

Artwork
iconKongsi
 
Manage episode 365446961 series 3467849
Kandungan disediakan oleh The -C- Coach. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh The -C- Coach atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Give yourself five minutes of the day to visualise yourself basking in the sunshine out in nature and feeling the warmth of a beautiful day.
This meditation will relax your mind and take you on a guided journey into a meadow and bring joy into your heart.

This podcast episode was brought to you by The -C- Coach as part of the Happiness ROI Programme. This programme is powered by The -C- Coach, in collaboration with Barcinno and OneCoWork.

Follow on social media for more expert guidance, easy life hacks and other free resources:

  continue reading

18 episod

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