#491: 7 Core Life Lessons I Learnt In My 30’s, But Really Wish I Knew In My 20’s!

The Brian Keane Podcast

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Solo mindset podcast

You’re better to be at the bottom of the ladder against the right wall than halfway up the ladder against the wrong wall. 01:43
Comparison is a never-ending hamster wheel and it will spin out of control if you let it. 13:09
If you’re tired, learn to rest, not to quit. 28:55
If your reaction is hysterical, it's possibly historical. 36:54
What’s meant for you won’t pass you (even if it doesn’t feel like that at the time) and what didn’t work out, possibly did if you give it enough time. 44:11
Just be nicer to yourself, life is hard enough at the best of times, and beating yourself up rarely helps. 50:08
You can’t control anything that happens to you, but you can control how you react to it. 55:58

Today’s podcast is sponsored by my business mentorship and coaching program:

https://briankeanefitness.com/mentorship-and-business-coaching

BKF Online Coaching Program:

https://briankeanefitness.com/bkf-online

645 episod

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