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E 36: “The Fearless 40s” with Julie White
Manage episode 377734210 series 3230894
Kandungan disediakan oleh The Bluegrass BAMR Podcast. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh The Bluegrass BAMR Podcast atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Julie joins Stephanie for this important podcast covering all of the things-- including turning from fearful to fearless! Listen in as Julie talks about why she started running. We touch on how aging and life experiences have helped Julie become fearless. She also shares with us her current journey to Ragnar Immortal status- a feat definitely not for the faint of heart.
Learn more about Ragnar at https://www.ragnarnation.com/how-it-works
Warning: This episode discusses suicide and may not be suitable for all audiences. Dial 988 - Suicide and Crisis Lifeline Help is available. Speak with someone today.
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