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Kandungan disediakan oleh The Bluegrass BAMR Podcast. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh The Bluegrass BAMR Podcast atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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E 25: "Embracing your Inner Unicorn" with Michelle Phillips

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Manage episode 312250594 series 3230894
Kandungan disediakan oleh The Bluegrass BAMR Podcast. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh The Bluegrass BAMR Podcast atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Michelle Phillips is a runner relatively "new" to the running scene. However, many people already recognize her from her bright smile, positive attitude, and signature purple hair. In this episode, we chat about why she started running and chat on strategies she recommends to runners of all sizes that may help motivate them to start their own journey. And, of course, we talk about what makes a BAMR a BAMR! I hope you enjoy this fun episode.

Show Notes:

Learn more about Mirna Valerio at https://themirnavator.com/

Find Michelle on Instagram at https://www.instagram.com/mimi_is_changing/

  continue reading

48 episod

Artwork
iconKongsi
 
Manage episode 312250594 series 3230894
Kandungan disediakan oleh The Bluegrass BAMR Podcast. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh The Bluegrass BAMR Podcast atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Michelle Phillips is a runner relatively "new" to the running scene. However, many people already recognize her from her bright smile, positive attitude, and signature purple hair. In this episode, we chat about why she started running and chat on strategies she recommends to runners of all sizes that may help motivate them to start their own journey. And, of course, we talk about what makes a BAMR a BAMR! I hope you enjoy this fun episode.

Show Notes:

Learn more about Mirna Valerio at https://themirnavator.com/

Find Michelle on Instagram at https://www.instagram.com/mimi_is_changing/

  continue reading

48 episod

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