EP. 181 What To Do If You’re Perplexed By Your Problems (Problem Series Part 1)

The Black Woman’s Stress Solution Podcast: discover the connection between Black women’s stress in work, love, and health—offering real solutions to help you stress less and thrive more!

Are you feeling overwhelmed with the problems life keeps throwing at you?

In our latest episode, Brig dives deep into the nature of problems and why they're not as daunting as they seem. She shares that problems are not just obstacles but questions that beg for solutions. They are a natural part of the human experience, yet we often find ourselves stumped, unable to understand or accept why things happen the way they do.

She also explores the cultural and societal norms that shape our understanding of what's 'normal.' More importantly, she uses the parts method – problems as a road to success to offer a fresh perspective on how to approach problems, not as punitive tests, but as opportunities for growth and learning.

If you've ever felt trapped by your challenges, this episode will provide you with the tools to break free and find success on the other side. Tune in now and start seeing your problems not as dead-ends, but as pathways to personal growth and success.

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