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Dr. Jeff Allen - You Can't Cheat the Grind
Manage episode 415984864 series 3562263
Kandungan disediakan oleh David Crull. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh David Crull atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
3X Ironman, 2X Masters Golden Gloves, Ultra-distance athlete and university professor Jeff Allen talks adversity in training, the art of learning, and tips for building resiliance in mind, body and spirit.
"You can’t cheat the grind…It knows how hard you’ve worked, the effort that you’ve put in, and the time you’ve dedicated toward it…It much you have invested. It won’t give you anything that you have not worked for."
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