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S2 Ep4: managing back pain in pregnancy

34:23
 
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Manage episode 442972525 series 3551446
Kandungan disediakan oleh birthwell. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh birthwell atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

In this episode, Laura and Nadia discuss the common issue of back pain during pregnancy. They explore the various causes of back pain, including postural changes and hormonal influences, and categorize the types of back pain experienced by pregnant individuals. The conversation then shifts to management strategies, including exercises and posture tips, before concluding with advice on when to seek professional help for persistent pain.
Shop Bellies Inc belly band's here: birthwellinc for 10% off!
Here's where to find us:

Follow us on instagram at @birthwell.inc

Send us an email to info@webirthwell.com

Register for our online course!

Find our website

Purchase our book on amazon!

Purchase our prepare your pelvic floor for birth e-book!

This podcast is intended as educational content and does in no way constitute physiotherapy, health or medical advice. Please seek advice from your health care provider or doctor for your particular health care concerns, before changing your healthcare routine or relying on this information.

  continue reading

29 episod

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iconKongsi
 
Manage episode 442972525 series 3551446
Kandungan disediakan oleh birthwell. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh birthwell atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

In this episode, Laura and Nadia discuss the common issue of back pain during pregnancy. They explore the various causes of back pain, including postural changes and hormonal influences, and categorize the types of back pain experienced by pregnant individuals. The conversation then shifts to management strategies, including exercises and posture tips, before concluding with advice on when to seek professional help for persistent pain.
Shop Bellies Inc belly band's here: birthwellinc for 10% off!
Here's where to find us:

Follow us on instagram at @birthwell.inc

Send us an email to info@webirthwell.com

Register for our online course!

Find our website

Purchase our book on amazon!

Purchase our prepare your pelvic floor for birth e-book!

This podcast is intended as educational content and does in no way constitute physiotherapy, health or medical advice. Please seek advice from your health care provider or doctor for your particular health care concerns, before changing your healthcare routine or relying on this information.

  continue reading

29 episod

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