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Kandungan disediakan oleh Dr. Aimie Apigian. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Dr. Aimie Apigian atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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60: Is False Anxiety Causing You Stress?

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Manage episode 400062175 series 3427350
Kandungan disediakan oleh Dr. Aimie Apigian. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Dr. Aimie Apigian atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

What is causing us false anxiety (anxiety that isn’t caused by anything that is wrong)?

In this episode, I am joined by Dr. Ellen Vora, board-certified psychiatrist, acupuncturist, yoga teacher, and author of The Anatomy of Anxiety. Together we will discuss something that could save your life - stress and anxiety, and especially false anxiety. We are talking about stress and trauma, mood medications and managing withdrawals of anxiety, how trauma is “brain indigestion,” and where to start addressing your anxiety.

For more information and links for this episode, please visit our website: https://biologyoftrauma.com/biology-of-trauma-podcast/

  continue reading

73 episod

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iconKongsi
 
Manage episode 400062175 series 3427350
Kandungan disediakan oleh Dr. Aimie Apigian. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Dr. Aimie Apigian atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

What is causing us false anxiety (anxiety that isn’t caused by anything that is wrong)?

In this episode, I am joined by Dr. Ellen Vora, board-certified psychiatrist, acupuncturist, yoga teacher, and author of The Anatomy of Anxiety. Together we will discuss something that could save your life - stress and anxiety, and especially false anxiety. We are talking about stress and trauma, mood medications and managing withdrawals of anxiety, how trauma is “brain indigestion,” and where to start addressing your anxiety.

For more information and links for this episode, please visit our website: https://biologyoftrauma.com/biology-of-trauma-podcast/

  continue reading

73 episod

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