))
Losing Weight, Keeping It Off, and Maintaining a Healthy Lifestyle
Manage episode 361943518 series 3347004
Kandungan disediakan oleh Oscar Camejo. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Oscar Camejo atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
I have learned a lot of useful, commonsense information about what it takes to lose weight, keep it off, and maintaining a healthy lifestyle.
There are changes that I made and many others have made that have a made a tremendous difference.
Living a healthy lifestyle should not be complicated.
That’s why in this week’s episode, I’m going to share with you:
- What I’ve learned about the importance of prioritizing nutrition
- My thoughts on the best diet plan to achieve the greatest results
Recommended Resources:
- Download Oscar’s FREE guide, “Healthy Grocery Shopping Guide: Fruits & Veggies Edition”
_____________________
Connect With Me
To submit a question or join my mailing list, use the information below to connect with me.
- Join My Facebook Group - https://www.facebook.com/groups/beatingdiabeteslifestyle
- Web - www.beatingdiabeteslifestyle.com
- Email - hello@beatingdiabeteslifestyle.com
- Instagram - @beatingdiabeteslifestyle
- HiHo - https://hiho.link/g/beatingdiabeteslife
_____________________
©2023 Oscar Camejo - The Beating Diabetes Lifestyle
111 episod
Kongsi
