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Episode 4: Self-Compassion and Learning To Be Our Own Ally
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Hello and welcome to this week's episode of The Be Kind To Yourself Podcast. I hope this episode finds you well!
For this week's episode, I am honored to interview the wonderful Lauren Godlove, Associate Marriage and Family Therapist.
About Lauren:
Lauren lives in Long Beach, California with her wife and two dogs and works as a therapist in a group practice helping adults heal from many different forms of trauma and wounding. She is a curious explorer of life and loves spending time in nature, painting, gardening, and practicing yoga.
Instagram: @LaurenGMFT
Email: lgodlove@gmail.com
Website: www.alynncauldwellmft.com
Lauren recommends: Yoga with Adriene
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