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Ayurvedic Secrets to Rule Your Day
Manage episode 319432725 series 3210554
Kandungan disediakan oleh Gunny Sodhi. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Gunny Sodhi atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Today I want to talk about Ayurvedic secrets to rule your day, and they center around understanding and knowing the Ayurvedic clock.
I will share with you:
- Daily rhythms and the sequence of the Ayurvedic clock
- The Vata, Kapha and Pitta stages of the Ayurvedic clock
- How to align yourself with the Ayurvedic clock
“Support your day by a dominant energy inside you to rule your day, and live in tune with mother nature”
Thank you for listening and wishing you the best of health,
Gunny Sodhi.
93 episod
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