Matt Gunn Interview Part 2

The Awakened Man

Ever noticed how many men tend to disconnect their physical well-being from their emotional and mental health?
Ever thought why this might be? We did, and our thought-provoking discussion with guest Matt navigates this concept, shedding light on the immense implications it can have on men's health.
Matt does an impressive job emphasizing how important it is for men to bridge this gap and reconnect with their bodies. Together, we explore various groundbreaking practices, including breathwork and movement, which can help men achieve this essential connection.
But, the exploration doesn't stop there. We take a deep look into the power of presence and emotional expression, two facets often neglected by men due to societal norms and fears. Sharing our experiences fostering safe environments for men to fully engage in meaningful conversations, we underline the remarkable transformations that come when men feel supported enough to embrace their emotions.
Rounding off our invigorating chat, we turn our focus towards nurturing our minds and bodies to create a harmonious relationship between them.
From the profound sensations induced by plant medicine like cambo to the raw intensity of cold exposure, we lay out a myriad of pathways for self-discovery.
Don't miss Matt Gunn's inspiring insights on his journey through men's work, and learn how you can continue this essential conversation through his website. It's all about creating a deeper understanding of men's disconnection and discovering effective strategies for establishing deeper connections. So, are you ready to break some walls?
Here is how you can contact Matt:
www.mattgunn.co.uk

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