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Breaking through your upper limit
Manage episode 377705138 series 3385247
Kandungan disediakan oleh The Awakened Man. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh The Awakened Man atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Have you ever felt there's a glass ceiling holding you back?
We all do - that's the 'upper limit' issue.
This episode is all about identifying and shattering your self-imposed barriers.
We help you recognize and challenge your comfort zones, encouraging you to push beyond them to unlock your 'zone of genius'.
Now that you're aware of your upper limit, the next step is to shift your mindset.
This episode also covers the power of positive thinking and the celebration of victories, no matter how small they may seem.
We also help you navigate around the 'drama seeker mask of fear', steering clear of those who seem to thrive on constant drama.
We believe that heroes are made, not born, and they consciously decide to break through their upper limit issues.
It's about time you became your own hero.
Lastly, we dive into the world of emotions.
Instead of suppressing or hiding them, we encourage you to embrace your feelings and use them to your advantage. This part of the episode is dedicated to emotional regulation and its role in helping you smash those upper limits.
We explore how bottling up emotions can be self-destructive and emphasize the importance of leaning into your feelings to navigate challenges faster. Tune in for an empowering journey that pushes your limits and champions your victories.
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