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#73 - Fixing Broken Shoulders with Coach Hunter Wooten
Manage episode 404091295 series 3211968
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Hello! So I had a little accident with a hard fall at my BJJ competition last weekend and ended up with a separated AC joint in my shoulder. It's not fun. But luckily for me, I had a friend and fellow coach reach out to say he'd been through the same thing and recovered fully from it. So, I figured it'd be a perfect time to grab him for a podcast to talk all about shoulders.
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Hunter Wooten is a coach and former Olympic Weightlifter. He's been around the block with it comes to training. I hope you enjoy the conversation!
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Check out Hunter's Instagram here: https://www.instagram.com/huntersgaragegym/
If you're in Anchorage, Alaska, you can meet up to train with him in person at his gym there. Learn more here: https://huntersgaragegym.com/
And learn more about Richard Aceves and the Moved Academy here: https://www.movedacademy.com/
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And to join my free barefoot community for pain fix programs and free weekly coaching, go here: https://unbreakableacademy.org/
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