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Kandungan disediakan oleh Robert Peterpaul. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Robert Peterpaul atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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Olympian Laurie Hernandez Shares Self-Kindness Checklist [Summer Rewind]

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Manage episode 431225288 series 2938169
Kandungan disediakan oleh Robert Peterpaul. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Robert Peterpaul atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Olympic Gold Medalist Laurie Hernandez joins The Art of Kindness with Robert Peterpaul to discuss her self-kindness checklist and much more.

This interview was originally recorded in July of 2021.

Laurie Hernandez

Laurie Hernandez is a two-time Olympic medalist, earning gold and silver at the Olympic Games Rio 2016 as part of the Final Five US women's gymnastics team. During a break from competition, she authored two New York Times bestselling books and dazzled us on 'Dancing with the Stars.' Laurie is also a UNICEF USA Ambassador, advocating for children's rights and well-being. Now a retired gymnast, Laurie serves as a commentator for this year's Olympics, bringing her expertise and insight to the sport she loves. She is a true beacon of light and an inspiration to all.

Follow Laurie:

@lauriehernandez

Follow us:

@artofkindnesspod / @robpeterpaul

youtube.com/@artofkindnesspodcast

Support the show!

(https://www.buymeacoffee.com/theaok)

Got kindness tips or stories? Please email us:

artofkindnesspodcast@gmail.com

Music:

"Awake" by Ricky Alvarez & "Sunshine" by Lemon Music Studio.

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

143 episod

Artwork
iconKongsi
 
Manage episode 431225288 series 2938169
Kandungan disediakan oleh Robert Peterpaul. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Robert Peterpaul atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Olympic Gold Medalist Laurie Hernandez joins The Art of Kindness with Robert Peterpaul to discuss her self-kindness checklist and much more.

This interview was originally recorded in July of 2021.

Laurie Hernandez

Laurie Hernandez is a two-time Olympic medalist, earning gold and silver at the Olympic Games Rio 2016 as part of the Final Five US women's gymnastics team. During a break from competition, she authored two New York Times bestselling books and dazzled us on 'Dancing with the Stars.' Laurie is also a UNICEF USA Ambassador, advocating for children's rights and well-being. Now a retired gymnast, Laurie serves as a commentator for this year's Olympics, bringing her expertise and insight to the sport she loves. She is a true beacon of light and an inspiration to all.

Follow Laurie:

@lauriehernandez

Follow us:

@artofkindnesspod / @robpeterpaul

youtube.com/@artofkindnesspodcast

Support the show!

(https://www.buymeacoffee.com/theaok)

Got kindness tips or stories? Please email us:

artofkindnesspodcast@gmail.com

Music:

"Awake" by Ricky Alvarez & "Sunshine" by Lemon Music Studio.

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

143 episod

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