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Episode 12: Dr. Carla Rodriguez, Nutrition, Metabolism, Ultrarunning, World Champs, Diet, Weight Loss, Cross Training, Recovery, etc.

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Manage episode 247264783 series 2574357
Kandungan disediakan oleh Malc Kent and Jacob Puzey, Malc Kent, and Jacob Puzey. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Malc Kent and Jacob Puzey, Malc Kent, and Jacob Puzey atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

In this episode of the Art and Science of Running Podcast we speak with Dr. Carla Rodriguez Dimitrescu about nutrition for endurance events, particularly long-distance running. Carla is a national champion ultrarunner who has competed internationally in running and swimming. She recently returned from the 24 Hour World Running Championships in France and shares some of the lessons she learned. Carla studied Nutrition and Metabolism in Mexico, the USA, and Canada and eventually earned a PhD in Nutrition and shares […]

The post Episode 12: Dr. Carla Rodriguez, Nutrition, Metabolism, Ultrarunning, World Champs, Diet, Weight Loss, Cross Training, Recovery, etc. appeared first on The Art and Science of Running Podcast.

  continue reading

31 episod

Artwork
iconKongsi
 
Manage episode 247264783 series 2574357
Kandungan disediakan oleh Malc Kent and Jacob Puzey, Malc Kent, and Jacob Puzey. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Malc Kent and Jacob Puzey, Malc Kent, and Jacob Puzey atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

In this episode of the Art and Science of Running Podcast we speak with Dr. Carla Rodriguez Dimitrescu about nutrition for endurance events, particularly long-distance running. Carla is a national champion ultrarunner who has competed internationally in running and swimming. She recently returned from the 24 Hour World Running Championships in France and shares some of the lessons she learned. Carla studied Nutrition and Metabolism in Mexico, the USA, and Canada and eventually earned a PhD in Nutrition and shares […]

The post Episode 12: Dr. Carla Rodriguez, Nutrition, Metabolism, Ultrarunning, World Champs, Diet, Weight Loss, Cross Training, Recovery, etc. appeared first on The Art and Science of Running Podcast.

  continue reading

31 episod

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