Cystic Fibrosis Motivated Me To Do The Impossible With Sophie Grace-Holmes

The Angus Warburton Podcast

In this episode of The Angus Warburton Podcast, Angus talks to Sophie Grace-Holmes, a fitness coach, ultra endurance athlete, and business woman.

They discuss Sophie’s diagnosis with Cystic Fibrosis at four months old. She was told she might not make it to her teens, let alone 30, which gave her a very unique outlook on life.

Sophie finds passion in adventure; she encourages others to shift their mindset to seek their passion. She believes that everyone is able to achieve something extraordinary and should have the courage to live life on their own terms. Her and Angus also speak about finding your “why” as a personal trainer, and using that to keep you motivated when things get tough.

In this episode you will hear:

• What being diagnosed with Cystic Fibrosis did to Sophie
• Why she has decided to be an ultra endurance athlete
• How she deals with difficult clients as a Personal Trainer

For more information about this episode head to https://www.instagram.com/sophiegraceholmes

The Angus Warburton Podcast is the show that brings listeners a different perspective on what winning actually means. As a leading personal trainer and coach, Angus is committed to helping people reach their fullest potential and hit the top levels of personal peak performance and, through this show, he will distil what other high-achievers have done to attain their greatness too.

You may well recognise a lot of the famous faces that Angus sits down with to chat, but you will be a lot less familiar with the responses shared as his roster of celebrity guests, entrepreneurs, influencers and thought-leaders go more in-depth than you would expect from your standard interview.