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It's Okay To Numb (Consciously)
Manage episode 450299721 series 2354528
Today, John explores the misconceptions surrounding heartbreak and breakups, emphasizing that our hearts do not break but stretch, allowing for personal growth and resilience. He also discusses the importance of understanding the pain of heartbreak, the necessity of coping mechanisms, the journey of self-discovery that follows a breakup, and much more.
Pre-order John's new book, Break Up. On Purpose, HERE
Jump into John’s Single. On Purpose app HERE
Follow John on Instagram HERE
Find out more about John HERE
Learn more about your ad choices. Visit podcastchoices.com/adchoices
943 episod
Manage episode 450299721 series 2354528
Today, John explores the misconceptions surrounding heartbreak and breakups, emphasizing that our hearts do not break but stretch, allowing for personal growth and resilience. He also discusses the importance of understanding the pain of heartbreak, the necessity of coping mechanisms, the journey of self-discovery that follows a breakup, and much more.
Pre-order John's new book, Break Up. On Purpose, HERE
Jump into John’s Single. On Purpose app HERE
Follow John on Instagram HERE
Find out more about John HERE
Learn more about your ad choices. Visit podcastchoices.com/adchoices
943 episod
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