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Kandungan disediakan oleh Payson McElveen. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Payson McElveen atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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Cynthia Carson on winning Badlands and the Atlas Mountain Race

1:17:28
 
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Manage episode 411221982 series 2502197
Kandungan disediakan oleh Payson McElveen. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Payson McElveen atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

It takes a particular kind of grit to win the grueling 800-mile Atlas Mountain Race, and Cynthia Carson did it on less than five hours of sleep. The rising bikepacking star has had quite a year, winning Spain’s infamous desert race Badlands in September and becoming the first woman to finish in the top 10. Cynthia joins Payson this week to talk about how she rose so quickly from casual gravel cyclist to one of the top ultradistance racers in the world. She explains why she’s chosen to focus on non-U.S. races since the start of her career, why her extreme competitiveness and relaxed approach to planning are a winning combination, and how an impromptu tea ceremony during the Atlas Mountain Race helped get her over the finish line. She also talks about nutrition, bike setup, and why she started her own race, Gravista, a few years ago.

Instagram: @theadventurestache
YouTube: Payson McElveen

  continue reading

299 episod

Artwork
iconKongsi
 
Manage episode 411221982 series 2502197
Kandungan disediakan oleh Payson McElveen. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Payson McElveen atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

It takes a particular kind of grit to win the grueling 800-mile Atlas Mountain Race, and Cynthia Carson did it on less than five hours of sleep. The rising bikepacking star has had quite a year, winning Spain’s infamous desert race Badlands in September and becoming the first woman to finish in the top 10. Cynthia joins Payson this week to talk about how she rose so quickly from casual gravel cyclist to one of the top ultradistance racers in the world. She explains why she’s chosen to focus on non-U.S. races since the start of her career, why her extreme competitiveness and relaxed approach to planning are a winning combination, and how an impromptu tea ceremony during the Atlas Mountain Race helped get her over the finish line. She also talks about nutrition, bike setup, and why she started her own race, Gravista, a few years ago.

Instagram: @theadventurestache
YouTube: Payson McElveen

  continue reading

299 episod

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