PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
Kandungan disediakan oleh That Naturopathic Podcast. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh That Naturopathic Podcast atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Player FM - Aplikasi Podcast
Pergi ke luar talian dengan aplikasi Player FM !
Pergi ke luar talian dengan aplikasi Player FM !
150: Melatonin and Sleep – Less is More ... Unless you Need More?
MP3•Laman utama episod
Manage episode 373835847 series 2926004
Kandungan disediakan oleh That Naturopathic Podcast. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh That Naturopathic Podcast atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Sleep is the sweet, sweet, rejuvenative nectar that can make every single chronic disease better.
It’s as easy as that. A good night's sleep is healing ... which is probably why we all are excited at the prospect of any supplement helping or improving sleep quantity or quality.
But is melatonin the cure-all for your sleeping woes? Could it all be so simple?
Despite they hype, melatonin doesn’t seem to change sleep architecture greatly, but details matter.
The dose, the pharmacokinetics of absorption of different supplements, and the individualization of the prescription may lead us to some conclusion between over-hyped placebo and panacea.
Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.
186 episod
MP3•Laman utama episod
Manage episode 373835847 series 2926004
Kandungan disediakan oleh That Naturopathic Podcast. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh That Naturopathic Podcast atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Sleep is the sweet, sweet, rejuvenative nectar that can make every single chronic disease better.
It’s as easy as that. A good night's sleep is healing ... which is probably why we all are excited at the prospect of any supplement helping or improving sleep quantity or quality.
But is melatonin the cure-all for your sleeping woes? Could it all be so simple?
Despite they hype, melatonin doesn’t seem to change sleep architecture greatly, but details matter.
The dose, the pharmacokinetics of absorption of different supplements, and the individualization of the prescription may lead us to some conclusion between over-hyped placebo and panacea.
Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.
186 episod
Semua episod
×Selamat datang ke Player FM
Player FM mengimbas laman-laman web bagi podcast berkualiti tinggi untuk anda nikmati sekarang. Ia merupakan aplikasi podcast terbaik dan berfungsi untuk Android, iPhone, dan web. Daftar untuk melaraskan langganan merentasi peranti.