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Episode 26: A Player Turned Performance Coach (With Elizabeth Guy)
Manage episode 278374256 series 2809523
You are going to love this interview with Elizabeth Guy! Coach Guy is a strength and conditioning coach, Physical Therapy Assistant, personal trainer, and a former college tennis player. She has experience as a strength and conditioning coach for the USTA. Elizabeth delivers some great points about training, court movement quality, the importance of core development for staying strong, and being mobile to play better and stay healthy!
42 episod
Manage episode 278374256 series 2809523
You are going to love this interview with Elizabeth Guy! Coach Guy is a strength and conditioning coach, Physical Therapy Assistant, personal trainer, and a former college tennis player. She has experience as a strength and conditioning coach for the USTA. Elizabeth delivers some great points about training, court movement quality, the importance of core development for staying strong, and being mobile to play better and stay healthy!
42 episod
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Player FM mengimbas laman-laman web bagi podcast berkualiti tinggi untuk anda nikmati sekarang. Ia merupakan aplikasi podcast terbaik dan berfungsi untuk Android, iPhone, dan web. Daftar untuk melaraskan langganan merentasi peranti.