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Stop touching me! Sensory Overload in mamas
Manage episode 394545790 series 3305606
Kandungan disediakan oleh SonJoria Sydnor. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh SonJoria Sydnor atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
In this episode I share about my experience with Sensory Overload. I discuss how it may show up in the lives of moms and their children and how a mindfulness and meditation practice can help.
Learn more about how Our Family's Doing Yoga is illuminating the family wellness experience by creating resources and products that change the way black families see themselves in the industry.
Purchase books and learn about new product releases at www.ourfamilysdoingyoga.com
Centering
21 episod
Kongsi
