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Fresh and Frugal Feast: Seasonal and Local Eating on a Budget

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Manage episode 436519272 series 2367721
Kandungan disediakan oleh UK FCS Extension. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh UK FCS Extension atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Host: Mindy McCulley, Extension Specialist for Instructional Support, University of Kentucky

Guest: LaToya Drake, Extension Specialist for Food Equity and Food Access, Kentucky Nutrition Education Program

Season 7, Episode 9

LaToya Drake shares her expertise on the benefits of consuming locally sourced produce, including cost-effective strategies and the positive impact on local economies.

Listeners will learn about defining local eating, the advantages of seasonal menus, and practical tips for saving money, such as utilizing EBT benefits at farmers markets and exploring Community Supported Agriculture (CSA) programs. LaToya also highlights available resources from the Extension and Kentucky Nutrition Education Program to help you grow your own food and create delicious recipes using local ingredients.

Tune in to discover how you can enjoy a varied, nutritious diet while supporting local farmers and making the most out of seasonal produce. Don't forget to check out the links in the show notes for additional resources and to locate your nearest Extension office.

To Connect with Nutrition Education Program resources, visit:

PlatEatMove.com

To access Plate it up! Kentucky Proud resouces, visit:

Plate it up! Kentucky Proud

Connect with FCS Extension through any of the links below for more information about any of the topics discussed on Talking FACS.

Kentucky Extension Offices

UK FCS Extension

Website

Facebook

Instagram

FCS Learning Channel

  continue reading

425 episod

Artwork
iconKongsi
 
Manage episode 436519272 series 2367721
Kandungan disediakan oleh UK FCS Extension. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh UK FCS Extension atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Host: Mindy McCulley, Extension Specialist for Instructional Support, University of Kentucky

Guest: LaToya Drake, Extension Specialist for Food Equity and Food Access, Kentucky Nutrition Education Program

Season 7, Episode 9

LaToya Drake shares her expertise on the benefits of consuming locally sourced produce, including cost-effective strategies and the positive impact on local economies.

Listeners will learn about defining local eating, the advantages of seasonal menus, and practical tips for saving money, such as utilizing EBT benefits at farmers markets and exploring Community Supported Agriculture (CSA) programs. LaToya also highlights available resources from the Extension and Kentucky Nutrition Education Program to help you grow your own food and create delicious recipes using local ingredients.

Tune in to discover how you can enjoy a varied, nutritious diet while supporting local farmers and making the most out of seasonal produce. Don't forget to check out the links in the show notes for additional resources and to locate your nearest Extension office.

To Connect with Nutrition Education Program resources, visit:

PlatEatMove.com

To access Plate it up! Kentucky Proud resouces, visit:

Plate it up! Kentucky Proud

Connect with FCS Extension through any of the links below for more information about any of the topics discussed on Talking FACS.

Kentucky Extension Offices

UK FCS Extension

Website

Facebook

Instagram

FCS Learning Channel

  continue reading

425 episod

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