"Unburdening the Self"

Talk Box Radio with Lisa Erhard

PRESS #1 on you keypad to speak live with Dr. Christine Li ************************************************** Lisa Erhard's special guest today is Procrastination Coach Dr. Christine Li, who'll be discussing ways to live fully by consciously letting go of limiting, fear-based thoughts and procrastination. She'll teach us how to counter the impulse (at the beginning of the year) to pile more on -- more resolutions, more expectations and demands on the self -- and to ease up instead with the aim of increasing the feeling of flow and powerfulness, playfulness, and creativity. Dr. Li is .a N.Y.S.-licensed clinical psychologist working in private practice in New York City and Westchester, New York and offers an online Procrastination Coach blog. Visit Dr. Li's Procrastination Coach website and blog: www.procrastinationcoach.com. Gain access to 13 free resources to help you get rid of procrastination: www.procrastinationcoach.com/freelibrary Find out more about TalkBoxRadio podcasts at http://www.talkboxradio.com