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Five Ways to Commit to Yourself
Manage episode 350876586 series 3413226
Kandungan disediakan oleh Jennifer Antkowiak. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Jennifer Antkowiak atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
One of the biggest perceived barriers to self-care is, “I don’t have enough time!” Have you found yourself saying that? If so, you’re lying to yourself – do you know that? Yep -it’s a made up story. If you’re ready to make your own health and wellness a priority, let’s spend a little time on mindset. You’re willing to commit to everyone else, why not commit to yourself? I’ll share 5 ways to help you commit to yourself on this episode of the Take Care Tips podcast.
13 episod
Kongsi
