Ep.59 Some Kind of Wonderful- 3 Ways to Find Your Wonderful (perspective/mindset shift)

Sunny Side Up Podcast with Tara Lynn

Isn't everything wonderful? So said-NO ONE in reality! We all want to live a wonderful life, but what does that even mean? Where do we get the images, the visions of what is perfect and wonderful? In this episode, we talk about where we get the ideas of what our life should be like, social media influence on our embedded thoughts, and how to shift our perspective on our own lives.
Tara Lynn's 3 Ways to Find Your Wonderful Life;
1. Rethink/erase vision of perfection & idealism. Write down where you learned your unconscious ideals of a perfect life.
2. Replace those idealistic thoughts with realistic thoughts. Give yourself a REALITY CHECK. Write down your current state of affairs. Accept & Embrace it.
3. Create a new vision of HOPE for the future based on embracing what is and moving forward from your current situation.
The key is EMBRACING reality and feeling GRATITUDE in just one little piece of it. That little piece is your WONDERFUL.
May you be well. May you find Some Kind of WONDERFUL.
Love, Tara Lynn
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Tara Lynn, M.Ed., Wellness Coach, Yoga Instructor, momma, & personal growth junkie, brings you all the motivation, inspiration, and wellness to help you live your best life!!
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