012 | Stop The Overwhelm

Stronger Together with Risa Ganel, LCMFT | Relationship Empowerment

Kandungan disediakan oleh Risa Ganel, LCMFT, Risa Ganel, and LCMFT. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Risa Ganel, LCMFT, Risa Ganel, and LCMFT atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

8y ago 17:55

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If I have to add one more thing to my to do list, I’m going to fall apart!

So many of us feel like that and we also feel like we never get to the things that truly matter to us. It leaves us feeling drained, demoralized, like we’ve messed up and failed.

Join Risa and her extra, extra special guest (you’ll see why when you listen!) and implement her three strategies for stopping the overwhelm. You’ll feel more fulfilled and aligned with your values. It will boost your energy and reduce your stress.

We’d love to hear what topics you want us to talk about! Leave us a voice message right on our website. It’s quick and easy at www.togethercouplescounseling.com/podcast and your topic may just be our next episode!

Take the real Love Your Spouse Challenge through fitness coaching with Risa. Our March group is forming now! For more info go to www.togethercouplescounseling.com/fitness-coaching or email us at risa@togethercouplescounseling.com

Chat with us about each weeks episode and get more support in our Facebook group by requesting to join here: https://www.facebook.com/groups/1128126663947511/

--- Send in a voice message: https://podcasters.spotify.com/pod/show/stronger-together/message

19 episod

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