))
FROM-TO Mind Hack Course: Weight Management Templates
Manage episode 311716176 series 3083738
Kandungan disediakan oleh Reece Pye. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Reece Pye atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
When we think about weight management and well being, we obviously assume it’s a 'body thing' but any changes in our body shape begin firstly in the mind, with a decision to do something, to keep doing it and improve how we’re doing it.
Our mental attitude is therefore crucial to start and continue the process of becoming physically fit and well.
34 episod
Kongsi
