))
Ep 14 You Are What You Eat
Manage episode 378129008 series 3505119
Kandungan disediakan oleh Deborah Hawkins. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Deborah Hawkins atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
You are what you eat! Are you a Nerd? A DumDums, or how about a Smarties? As a kid, I took the fun adage you are what you eat to mean product names. As an adult, I realized that, you are what you eat took on a whole new meaning and now I believe you really ARE what you eat, and it shows on your body!
In this episode find:
- Play on candy words
- Good Philosophy to live by
- High Volume, Low nutrition foods
- Lucky charms and Shredded Wheat
- Weight gain
- FB meme
You don’t want to miss this episode. It is definitely a podcast to remember! Get dressed, put on your shoes, grab the nearest treadmill or piece of pavement, and listen while you move!
To hear more podcasts about health and faith with a bit of storytelling don’t forget to subscribe so you get notified when our dailyish podcast drops!
For more support join our Facebook group for tips, tricks, and monthly health challenges! https://www.facebook.com/groups/strongfaithfitlife
Contact us at strongfaithfitlife@gmail.com
Mentioned in this episode:
FB Group
Join the free Facebook group, "Strong Faith Fit Life."
37 episod
Kongsi
