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Kandungan disediakan oleh Derek Teel. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Derek Teel atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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60: 🏆Dialed Health Shred Winners, Time Crunched Workouts, Using Guilt As Fuel, & More

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Manage episode 284606847 series 2848730
Kandungan disediakan oleh Derek Teel. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Derek Teel atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
We take a dive into the process of both Male and Female winners of the #DIALEDHEALTHSHRED. I also give some insight into my thoughts of all the entries. We discuss a strategy for someone with little time for workouts and then move into a “motivational rant” about using guilt as fuel for change. We end the episode with a life update and a very transparent look into my scheduling challenges since the twins have arrived.
  continue reading

185 episod

Artwork
iconKongsi
 
Manage episode 284606847 series 2848730
Kandungan disediakan oleh Derek Teel. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Derek Teel atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
We take a dive into the process of both Male and Female winners of the #DIALEDHEALTHSHRED. I also give some insight into my thoughts of all the entries. We discuss a strategy for someone with little time for workouts and then move into a “motivational rant” about using guilt as fuel for change. We end the episode with a life update and a very transparent look into my scheduling challenges since the twins have arrived.
  continue reading

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