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#294 Dane Miller

57:24
 
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Manage episode 428570297 series 3283847
Kandungan disediakan oleh Steven Cuthbert. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Steven Cuthbert atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

In this week's episode I was joined by strength and conditioning coach and Founder of Garage Strength, Dane Miller.

Dane puts some awesome content and information out there and it was great to pick his brains on all things strength and power as they play an important role in most, if not all sports. How Dane breaks down what can be a complex and confusing topic gives a great insight in how best to apply them into training your training programmes.

In this chat, as well as a lot more topics and tangents, we covered:

  • What is explosive power

  • How explosive power is different between sports

  • How to fit strength and power in your programme

Follow Dane via the following links:

👉 @ghostfacedmillah

👉 Garage Strength

Follow Coach Cuthbert via the following links:

👉@coach_cuthbert

👉@strength_chat

👉 Strength Chat Podcast

  continue reading

143 episod

Artwork

#294 Dane Miller

Strength Chat

published

iconKongsi
 
Manage episode 428570297 series 3283847
Kandungan disediakan oleh Steven Cuthbert. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Steven Cuthbert atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

In this week's episode I was joined by strength and conditioning coach and Founder of Garage Strength, Dane Miller.

Dane puts some awesome content and information out there and it was great to pick his brains on all things strength and power as they play an important role in most, if not all sports. How Dane breaks down what can be a complex and confusing topic gives a great insight in how best to apply them into training your training programmes.

In this chat, as well as a lot more topics and tangents, we covered:

  • What is explosive power

  • How explosive power is different between sports

  • How to fit strength and power in your programme

Follow Dane via the following links:

👉 @ghostfacedmillah

👉 Garage Strength

Follow Coach Cuthbert via the following links:

👉@coach_cuthbert

👉@strength_chat

👉 Strength Chat Podcast

  continue reading

143 episod

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