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EP 206. Healthy Hair: 3 Things I Did To Holistically Solve My Hair Loss Problem
Manage episode 418402324 series 3546352
Kandungan disediakan oleh Jennifer Dent Brown. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Jennifer Dent Brown atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
In this episode, I dive deep into my journey with hair loss and share the top three strategies I used to turn things around. It's all about supplementation, stress management, and a diet packed with hair-friendly foods. I dish out examples of what worked for me—like specific supplements, ways to chill out, and nutrient-rich foods. Plus, I talk about why tracking progress is crucial for reaching your hair health goals. If you're curious about boosting your hair health, this one's for you! Are you ready to take the next step to living your Luxe Life at your forever weight? Click here to learn how to Stop. Dieting. Forever. FEATURED ON THE SHOW / RESOURCES —
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- Freebie: How to Lose Weight This Week Without a Diet
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