Kandungan disediakan oleh Charlie Perry and Dr Alex George. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Charlie Perry and Dr Alex George atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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Pt 3: How to Heal From Heartbreak | Jordan Stephens
MP3•Laman utama episod
Manage episode 441661254 series 3432076
Kandungan disediakan oleh Charlie Perry and Dr Alex George. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Charlie Perry and Dr Alex George atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Jordan Stephens starts off part 3 with the hidden story behind an iconic photo, showing that we never know what’s going on in someone's life behind social media.
Jordan and Dr Alex go on to discuss healing after heartbreak, the feeling and fear of never being happy again and how to find opportunities to ‘fix yourself’ afterwards.
Plus, Jordan stresses the importance of sharing how you’re feeling with other people.
Follow @jordanfstephens and get his book ‘Avoidance, Drugs, Heartbreak & Dogs’
Follow the podcast on Instagram @thestompcast
To improve your mental fitness, get Dr Alex’s book The Mind Manual
Download Mettle: the mental fitness app for men
Hosted on Acast. See acast.com/privacy for more information.
336 episod
MP3•Laman utama episod
Manage episode 441661254 series 3432076
Kandungan disediakan oleh Charlie Perry and Dr Alex George. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Charlie Perry and Dr Alex George atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Jordan Stephens starts off part 3 with the hidden story behind an iconic photo, showing that we never know what’s going on in someone's life behind social media.
Jordan and Dr Alex go on to discuss healing after heartbreak, the feeling and fear of never being happy again and how to find opportunities to ‘fix yourself’ afterwards.
Plus, Jordan stresses the importance of sharing how you’re feeling with other people.
Follow @jordanfstephens and get his book ‘Avoidance, Drugs, Heartbreak & Dogs’
Follow the podcast on Instagram @thestompcast
To improve your mental fitness, get Dr Alex’s book The Mind Manual
Download Mettle: the mental fitness app for men
Hosted on Acast. See acast.com/privacy for more information.
336 episod
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