))
Ep. 17 | Approaching Training with Purpose - Rant w/ Dr. Alex Acevedo
Manage episode 446123393 series 3576774
Kandungan disediakan oleh Dr. Alex Acevedo & Joey Hanley, Dr. Alex Acevedo, and Joey Hanley. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Dr. Alex Acevedo & Joey Hanley, Dr. Alex Acevedo, and Joey Hanley atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
In this episode of STAY FEARLESS, we dive into approaching training with purpose with Dr. Alex Acevedo, PT, DPT, CSCS. Whether it's throwing or lifting, it's crucial to approach your training every day with a clear plan to execute, knowing exactly what you're working on, why you're working on it, and how you're going to execute that plan. Purpose-driven training can make all the difference in your performance!
Stay Fearless!
If you’re interested in elite training, DM or email us and/or fill out the athlete application form to get started.
Website: https://www.fearlesssp.com
Instagram: @FearlessSportsPerformance | @DrVedoFSP | @JoeyHanleyFSP
X: @FearlessBSBL | @DrVedoFSP | @JoeyHanleyFSP
17 episod
Kongsi
