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Stay-at-FULL Motherhood | SAHM, Prioritize, End Distraction, Get it Done, Rushing, Flailing, Mom Guilt
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What’s Self-Care Anyway?
Manage episode 409677312 series 3565382
Kandungan disediakan oleh Jo Ryan - Life Coach for stay-at-home moms. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Jo Ryan - Life Coach for stay-at-home moms atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
We all, of course, think we know what “self-care” means but then, more often than not, find ourselves not doing it. This episode takes a new look at how we want to define self-care and how it benefits not just us, but everyone around us.
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