Sharon Bell

Stating the Obvious with New Method Wellness

We are delighted to welcome Sharon Bell, MSW, the author of the remarkable book, "The Caretaker Coach: A Guide to Caring for the Mentally Ill Without Losing Your Mind." Sharon has dedicated her career to providing support and guidance to those caring for loved ones with mental illness. Through her extensive experience as a social worker, therapist, and caregiver, Sharon has developed invaluable insights and strategies to help caretakers navigate their challenges. In her book, "The Caretaker Coach," Sharon delves into the profound and often overwhelming journey of caregiving for individuals with mental illness. She explores the emotional rollercoaster that caretakers experience and its impact on their mental health and provides a compassionate roadmap for maintaining self-care and resilience. Through her work, Sharon has touched the lives of countless individuals, empowering them with vital tools to support their loved ones while prioritizing their own well-being. Her empathetic approach and practical advice have garnered praise from caregivers worldwide. In this episode, we'll dive deep into the valuable wisdom shared in Sharon's book. We'll explore the unique challenges faced by caretakers, discuss the importance of self-care and setting boundaries, and discover practical strategies for supporting those with mental illness while maintaining our own mental and emotional well-being. www.caretaker-coach.com https://www.amazon.com/Caretaker-Coach-Mentally-Without-Perspective/dp/B0CKKRZZNG