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Why Functional Fitness is Important and How It Can Save Your Life
Manage episode 440197803 series 2858752
Kandungan disediakan oleh DatboyMo629. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh DatboyMo629 atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
In this podcast episode Mo goes over the importance of Functional Fitness and why it's important to potentially saving your life.
He goes over the benefits of training and also gives examples of exercises to perform.
68 episod
Kongsi
