Artwork

Kandungan disediakan oleh Stanford Law School WellnessCast™, Professor Joe Bankman, and Sarah Weinstein. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Stanford Law School WellnessCast™, Professor Joe Bankman, and Sarah Weinstein atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Player FM - Aplikasi Podcast
Pergi ke luar talian dengan aplikasi Player FM !

WellnessCast™ Conversation with Dr. Robyn Walser, PhD, leading authority on ACT, Part 3

13:16
 
Kongsi
 

Manage episode 176495898 series 1378301
Kandungan disediakan oleh Stanford Law School WellnessCast™, Professor Joe Bankman, and Sarah Weinstein. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Stanford Law School WellnessCast™, Professor Joe Bankman, and Sarah Weinstein atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Join Stanford Law Professor Joe Bankman and Sarah Weinstein, a lawyer and psychotherapist, for Part 3 of their engaging WellnessCast™ Conversation with Dr. Robyn Walser, PhD, leading authority and author on Acceptance and Commitment Therapy (ACT). Dr. Walser discusses how ACT deals with trauma and the ways in which mindfulness is a critical component of ACT. Part 3 ends with Joe and Sarah talking about their experiences trying out Dr. Anna Lembke's wellness technique from last month, and with Dr. Walser sharing a technique that she uses to thrive in her own challenging career.
  continue reading

16 episod

Artwork
iconKongsi
 
Manage episode 176495898 series 1378301
Kandungan disediakan oleh Stanford Law School WellnessCast™, Professor Joe Bankman, and Sarah Weinstein. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Stanford Law School WellnessCast™, Professor Joe Bankman, and Sarah Weinstein atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Join Stanford Law Professor Joe Bankman and Sarah Weinstein, a lawyer and psychotherapist, for Part 3 of their engaging WellnessCast™ Conversation with Dr. Robyn Walser, PhD, leading authority and author on Acceptance and Commitment Therapy (ACT). Dr. Walser discusses how ACT deals with trauma and the ways in which mindfulness is a critical component of ACT. Part 3 ends with Joe and Sarah talking about their experiences trying out Dr. Anna Lembke's wellness technique from last month, and with Dr. Walser sharing a technique that she uses to thrive in her own challenging career.
  continue reading

16 episod

Semua episod

×
 
Loading …

Selamat datang ke Player FM

Player FM mengimbas laman-laman web bagi podcast berkualiti tinggi untuk anda nikmati sekarang. Ia merupakan aplikasi podcast terbaik dan berfungsi untuk Android, iPhone, dan web. Daftar untuk melaraskan langganan merentasi peranti.

 

Panduan Rujukan Pantas

Podcast Teratas