Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Ep 173 Caitlin Marshall and Lizzie Rose - The science and joy of creativity
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Manage episode 431375046 series 1303025
Kandungan disediakan oleh Ali Hill. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Ali Hill atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
It turns out you don’t have to be good at art or creativity, for creativity to be good for you. Caitlin Marshall and Lizzie Rose are the founders of MakeShift, an award-winning agency that provides trauma-informed creativity and mental health programs for communities, workplaces and groups. Since 2013 they have worked with thousands of people including corporate clients navigating an uncertain and ever-changing world. Caitlin and Lizzy talk about what lead them down a path of creativity together, the surprises they h ave found for their own mental health as well as the way they support others, and share a few super practical prescriptions any of us can do. This conversation was so delight-filled and practical that it’s ignited in me a greater desire to dance with creativity. Many of what Caitlin and Lizzy share in this chat is also covered in their book ‘Creative First Aid’ - which in itself is a colourful engaging guide and handbook that you’ll want to return to. Get ready to shed some of those creativity-is-not-for-me stories you might carry around and play in this conversation with Caitlin and Lizzy.
…
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182 episod
MP3•Laman utama episod
Manage episode 431375046 series 1303025
Kandungan disediakan oleh Ali Hill. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Ali Hill atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
It turns out you don’t have to be good at art or creativity, for creativity to be good for you. Caitlin Marshall and Lizzie Rose are the founders of MakeShift, an award-winning agency that provides trauma-informed creativity and mental health programs for communities, workplaces and groups. Since 2013 they have worked with thousands of people including corporate clients navigating an uncertain and ever-changing world. Caitlin and Lizzy talk about what lead them down a path of creativity together, the surprises they h ave found for their own mental health as well as the way they support others, and share a few super practical prescriptions any of us can do. This conversation was so delight-filled and practical that it’s ignited in me a greater desire to dance with creativity. Many of what Caitlin and Lizzy share in this chat is also covered in their book ‘Creative First Aid’ - which in itself is a colourful engaging guide and handbook that you’ll want to return to. Get ready to shed some of those creativity-is-not-for-me stories you might carry around and play in this conversation with Caitlin and Lizzy.
…
continue reading
182 episod
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Player FM mengimbas laman-laman web bagi podcast berkualiti tinggi untuk anda nikmati sekarang. Ia merupakan aplikasi podcast terbaik dan berfungsi untuk Android, iPhone, dan web. Daftar untuk melaraskan langganan merentasi peranti.