Artwork

Kandungan disediakan oleh Patrick Cohn and Dr. Patrick J. Cohn. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Patrick Cohn and Dr. Patrick J. Cohn atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Player FM - Aplikasi Podcast
Pergi ke luar talian dengan aplikasi Player FM !

Avoid Making Comparisons to Other Competitors

5:02
 
Kongsi
 

Manage episode 365530034 series 77892
Kandungan disediakan oleh Patrick Cohn and Dr. Patrick J. Cohn. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Patrick Cohn and Dr. Patrick J. Cohn atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

In this episode, Dr. Cohn answers a question from a reader about how to stop making comparisons to others atheltes and paying too much attention to their score as this can hurt confidence and lead to self-intimidation. Here's the question of the week:

RACHEL: "How do I ignore the other contestants score when they announce it on the loudspeaker. They announce it right as I'm warming up about to skate. I can't cover my ears because it's not professional, but how do I hear the score and just not care?"

Peak Performance Sports, LLC helps athletes and performers improve mental skills for success in sports. We work with athletes in all sports - junior to professional - via video mental coaching from anywhere in the world. Please contact us for more details.

Resources for Athletes, Coaches, and Sports Parents

*Subscribe to The Sports Psychology Podcast on iTunes *Subscribe to The Sports Psychology Podcast on Spotify

  continue reading

159 episod

Artwork
iconKongsi
 
Manage episode 365530034 series 77892
Kandungan disediakan oleh Patrick Cohn and Dr. Patrick J. Cohn. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Patrick Cohn and Dr. Patrick J. Cohn atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

In this episode, Dr. Cohn answers a question from a reader about how to stop making comparisons to others atheltes and paying too much attention to their score as this can hurt confidence and lead to self-intimidation. Here's the question of the week:

RACHEL: "How do I ignore the other contestants score when they announce it on the loudspeaker. They announce it right as I'm warming up about to skate. I can't cover my ears because it's not professional, but how do I hear the score and just not care?"

Peak Performance Sports, LLC helps athletes and performers improve mental skills for success in sports. We work with athletes in all sports - junior to professional - via video mental coaching from anywhere in the world. Please contact us for more details.

Resources for Athletes, Coaches, and Sports Parents

*Subscribe to The Sports Psychology Podcast on iTunes *Subscribe to The Sports Psychology Podcast on Spotify

  continue reading

159 episod

Semua episod

×
 
Loading …

Selamat datang ke Player FM

Player FM mengimbas laman-laman web bagi podcast berkualiti tinggi untuk anda nikmati sekarang. Ia merupakan aplikasi podcast terbaik dan berfungsi untuk Android, iPhone, dan web. Daftar untuk melaraskan langganan merentasi peranti.

 

Panduan Rujukan Pantas

Podcast Teratas