We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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Kandungan disediakan oleh Sports Medicine Weekly™. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Sports Medicine Weekly™ atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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Ep. 25: Avoiding Injury While Endurance Training with Erin Short, PT, DPT
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Manage episode 301392401 series 2329260
Kandungan disediakan oleh Sports Medicine Weekly™. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Sports Medicine Weekly™ atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
In this episode, we are joined by Erin Short, PT, DPT, from RUSH Physical Therapy to talk about how to avoid an injury while endurance training. We also discuss the role of physical therapy in helping patients both before and after an injury.
…
continue reading
696 episod
MP3•Laman utama episod
Manage episode 301392401 series 2329260
Kandungan disediakan oleh Sports Medicine Weekly™. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Sports Medicine Weekly™ atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
In this episode, we are joined by Erin Short, PT, DPT, from RUSH Physical Therapy to talk about how to avoid an injury while endurance training. We also discuss the role of physical therapy in helping patients both before and after an injury.
…
continue reading
696 episod
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