Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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Kandungan disediakan oleh Frank Marghella. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Frank Marghella atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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No-Fail Holiday Weight Loss DURING the Holidays?
MP3•Laman utama episod
Manage episode 311529222 series 2099989
Kandungan disediakan oleh Frank Marghella. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Frank Marghella atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
What up sports fans, are you tired of sporting extra pounds when the holidays are over?
Have you had it up to here with trying to lose them?
Have you been there done that with the downhill slide of your eating between Halloween and New Years?
Is it getting harder to lose it every year?
If you're like me, you aren't a breaker of resolutions and, you have pretty good willpower when it comes to something you really want, but when it comes to getting fit, in shape or losing inches or weight, there's an exception to the rule.
Well it''s about time we did something about it, wouldn't you agree?
Holiday gifts can be exchanged instantly, but getting out of shape took months and it's one gift you can't return.
But, did you know excess fat and stubborn weight are gifts you CAN avoid getting in the first place.
What if I told you there are subtle changes you can make that will leave you with little or no weight to lose and get you ahead of the game?
What if you knew the one thing keeping you gaining throughout the season, forcing you into resolution-making after they're over and braking them only a few weeks later?
Don't you think you'd have a better holiday season? Wouldn't it be great to spend your resolutions on something you really want for a change?
Well that resolution is about to come true and I'm about to bring it as I help you ring in the new year healthy and fit in this new year in this episode of sporting good posture.
So, get ready to light up the holidays and skip to where your resolutions work, before you make them!
…
continue reading
Have you had it up to here with trying to lose them?
Have you been there done that with the downhill slide of your eating between Halloween and New Years?
Is it getting harder to lose it every year?
If you're like me, you aren't a breaker of resolutions and, you have pretty good willpower when it comes to something you really want, but when it comes to getting fit, in shape or losing inches or weight, there's an exception to the rule.
Well it''s about time we did something about it, wouldn't you agree?
Holiday gifts can be exchanged instantly, but getting out of shape took months and it's one gift you can't return.
But, did you know excess fat and stubborn weight are gifts you CAN avoid getting in the first place.
What if I told you there are subtle changes you can make that will leave you with little or no weight to lose and get you ahead of the game?
What if you knew the one thing keeping you gaining throughout the season, forcing you into resolution-making after they're over and braking them only a few weeks later?
Don't you think you'd have a better holiday season? Wouldn't it be great to spend your resolutions on something you really want for a change?
Well that resolution is about to come true and I'm about to bring it as I help you ring in the new year healthy and fit in this new year in this episode of sporting good posture.
So, get ready to light up the holidays and skip to where your resolutions work, before you make them!
111 episod
MP3•Laman utama episod
Manage episode 311529222 series 2099989
Kandungan disediakan oleh Frank Marghella. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Frank Marghella atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
What up sports fans, are you tired of sporting extra pounds when the holidays are over?
Have you had it up to here with trying to lose them?
Have you been there done that with the downhill slide of your eating between Halloween and New Years?
Is it getting harder to lose it every year?
If you're like me, you aren't a breaker of resolutions and, you have pretty good willpower when it comes to something you really want, but when it comes to getting fit, in shape or losing inches or weight, there's an exception to the rule.
Well it''s about time we did something about it, wouldn't you agree?
Holiday gifts can be exchanged instantly, but getting out of shape took months and it's one gift you can't return.
But, did you know excess fat and stubborn weight are gifts you CAN avoid getting in the first place.
What if I told you there are subtle changes you can make that will leave you with little or no weight to lose and get you ahead of the game?
What if you knew the one thing keeping you gaining throughout the season, forcing you into resolution-making after they're over and braking them only a few weeks later?
Don't you think you'd have a better holiday season? Wouldn't it be great to spend your resolutions on something you really want for a change?
Well that resolution is about to come true and I'm about to bring it as I help you ring in the new year healthy and fit in this new year in this episode of sporting good posture.
So, get ready to light up the holidays and skip to where your resolutions work, before you make them!
…
continue reading
Have you had it up to here with trying to lose them?
Have you been there done that with the downhill slide of your eating between Halloween and New Years?
Is it getting harder to lose it every year?
If you're like me, you aren't a breaker of resolutions and, you have pretty good willpower when it comes to something you really want, but when it comes to getting fit, in shape or losing inches or weight, there's an exception to the rule.
Well it''s about time we did something about it, wouldn't you agree?
Holiday gifts can be exchanged instantly, but getting out of shape took months and it's one gift you can't return.
But, did you know excess fat and stubborn weight are gifts you CAN avoid getting in the first place.
What if I told you there are subtle changes you can make that will leave you with little or no weight to lose and get you ahead of the game?
What if you knew the one thing keeping you gaining throughout the season, forcing you into resolution-making after they're over and braking them only a few weeks later?
Don't you think you'd have a better holiday season? Wouldn't it be great to spend your resolutions on something you really want for a change?
Well that resolution is about to come true and I'm about to bring it as I help you ring in the new year healthy and fit in this new year in this episode of sporting good posture.
So, get ready to light up the holidays and skip to where your resolutions work, before you make them!
111 episod
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