Spoon Full Of Decisions podcast

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American Criminal

1
The Menendez Brothers | Five-Year Plan | 1 43:56

1 year ago43:56

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43:56

On August 20th, 1989, Lyle and Erik Menendez shot and killed their own parents. Until then, this Beverly Hills family had been a portrait of the American Dream. How did it go so wrong? To listen to all four episodes of 'The Menendez Brothers' right now and ad-free, go to IntoHistory.com . Subscribers enjoy uninterrupted listening, early releases, bonus content and more, only available at IntoHistory.com . If you or someone you know is in crisis, there is free help available at mhanational.org Learn more about your ad choices. Visit megaphone.fm/adchoices…

Spoon Full of Decisions

Kongsi

Feed

I’m here to talk about the lifestyle and longevity of your health. What could it look like? Find out here on Spoon Full of Decisions (Routine Refresh)

38 episod

#Fitness #Don't Get #Danielle

Spoon Full of Decisions

updated 5 years ago

Kongsi

Feed

I’m here to talk about the lifestyle and longevity of your health. What could it look like? Find out here on Spoon Full of Decisions (Routine Refresh)

38 episod

#Fitness #Don't Get #Danielle

Semua episod

Spoon Full of Decisions

1
Ignore the noise 🗣 6:07

5 years ago6:07

6:07

Ignore all the nonsense in your life and continue to press severe through to your goals.

Spoon Full of Decisions

1
Negativity is a B**ch! 14:21

6 years ago14:21

14:21

Don’t let negativity break you down! You’re better than that. Learn how to shift that energy elsewhere.

Spoon Full of Decisions

1
Meal Preppin Vibes 🙏🏾🥗🍤 6:57

6 years ago6:57

6:57

Listen up people! I don’t know if you heard, but our new meal prep isssss back and better than ever!

Spoon Full of Decisions

1
What’s your plan? 🧐 6:03

6 years ago6:03

6:03

Do you have a plan set out that’s just not working? Here’s why.

Spoon Full of Decisions

1
“You’re a badass” 7:07

7 years ago7:07

7:07

Stop doubting your greatness!!

Spoon Full of Decisions

1
A thank you 😊; Do not Give up 6:33

7 years ago6:33

6:33

Don’t give up! The moment you give up your considered a loser! Win for yourself!

Spoon Full of Decisions

1
Exercise the right way 💪🏾💦🥦 8:43

7 years ago8:43

8:43

Get the correct information you need to exercise! Change your mindset and go for it people ???

Spoon Full of Decisions

1
Have a Routine 🏃🏾‍♂️♻️ Become Successful 5:59

7 years ago5:59

5:59

Create a routine for yourself to start to self improve! If you work, add a new routine to your days off schedule.

Spoon Full of Decisions

1
Self improvement, are you self improved❤️🏃🏾‍♂️? 7:17

7 years ago7:17

7:17

Find time to improve yourself and your bad habits! Reach and become a better you ?????

Spoon Full of Decisions

1
Good & Bad Energy 👹🤗 What’s the difference? 🤯 5:27

7 years ago5:27

5:27

What’s the difference & how do you stay away from Bad Energy? Be around uplifting people!

Spoon Full of Decisions

1
Do you have any questions or would like some advice? 🧠💡 2:29

7 years ago2:29

2:29

If you have any questions pertaining ANYTHING at all I will answer with the the best answers I can give. If you would like advice on anything from my perspective let me know ??? Hit me up on any social media inbox - @RoutineRefresh

Spoon Full of Decisions

1
Self love: Know who you are and what you are capable of ❤️💕 5:37

7 years ago5:37

5:37

What is self love & why do you need to have it? Do you give yourself affirmations?

Spoon Full of Decisions

1
The Struggle: Don’t let the struggle rule you! 6:31

7 years ago6:31

6:31

Whatever your struggle is...don’t let it get in the way of your dreams ???

Spoon Full of Decisions

1
Cut the excuses ✂️🔥 5:08

7 years ago5:08

5:08

Stop the excuses and start controlling your life! Start controlling your feelings. Know that your in charge.

Spoon Full of Decisions

1
Do you have a diet? 7:52

7 years ago7:52

7:52

Now is the perfect time to start researching a diet for yourself to have a healthy lifestyle and a healthy mindset! Check out my tips on finding the right one!

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