110: Letting Go Of The Limits That Hold Women Back Speaking Our Minds podcast

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110: Letting Go of the Limits That Hold Women Back

4M ago 1:40:08

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In this week's episode, we're talking all about letting go of the socially constructed limits that keep women small and hold them back from authenticity and showing up with fully, including our own personal experiences and psychological insights such as:

The societal, religious and cultural factors that keep women in double-binds
The social construction of beauty standards
Gender roles
The objectification of women's bodies and sexuality
Coping with criticism, self-doubt and the opinions of others
and more!

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Ranela Instagram: @lifewithranela

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111 episod

#Faith #Mentalhealth #Anxiety #Fitness #Mental Health #Brittney Moses #Society #Podcasting Education #Self-Improvement #Ranela Kaligithi #Spiritual Beings #Psychology #Culture #BIPOC