Artwork

Kandungan disediakan oleh Brittney Moses and Ranela Kaligithi. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Brittney Moses and Ranela Kaligithi atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Player FM - Aplikasi Podcast
Pergi ke luar talian dengan aplikasi Player FM !

103: Moving from Insecure to Securely Attached Relationships

1:14:55
 
Kongsi
 

Manage episode 402764590 series 2434472
Kandungan disediakan oleh Brittney Moses and Ranela Kaligithi. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Brittney Moses and Ranela Kaligithi atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

In this week's episode, we're talking all about attachment styles within a relationship, including our own personal experiences and:

  • What attachment styles are and where they come from: secure, anxious, and dismissive-avoidant
  • How to move from an insecurity towards a secure attachment
  • The importance of self-awareness and reflection in understanding our attachment style.
  • How the health of our relationships impact our mental and physical health
  • and more!

Subscribe to the Speaking Our Minds Newsletter to get updates on the latest episodes, upcoming topics, and insider inspo!: https://mailchi.mp/361c1d35da39/pod-newsletter-sign-up


Join Ranela's new membership Luna!: https://www.lifewithranela.com/luna


Connect with us on social media for more:

Podcast Instagram: @SpeakingOurMindsPod

Tik Tok: @SpeakingOurMindsPod

Support this show http://supporter.acast.com/the-faith-mental-wellness-podcast-with-brittney-moses.



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

111 episod

Artwork
iconKongsi
 
Manage episode 402764590 series 2434472
Kandungan disediakan oleh Brittney Moses and Ranela Kaligithi. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Brittney Moses and Ranela Kaligithi atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

In this week's episode, we're talking all about attachment styles within a relationship, including our own personal experiences and:

  • What attachment styles are and where they come from: secure, anxious, and dismissive-avoidant
  • How to move from an insecurity towards a secure attachment
  • The importance of self-awareness and reflection in understanding our attachment style.
  • How the health of our relationships impact our mental and physical health
  • and more!

Subscribe to the Speaking Our Minds Newsletter to get updates on the latest episodes, upcoming topics, and insider inspo!: https://mailchi.mp/361c1d35da39/pod-newsletter-sign-up


Join Ranela's new membership Luna!: https://www.lifewithranela.com/luna


Connect with us on social media for more:

Podcast Instagram: @SpeakingOurMindsPod

Tik Tok: @SpeakingOurMindsPod

Support this show http://supporter.acast.com/the-faith-mental-wellness-podcast-with-brittney-moses.



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

111 episod

Alle episoder

×
 
Loading …

Selamat datang ke Player FM

Player FM mengimbas laman-laman web bagi podcast berkualiti tinggi untuk anda nikmati sekarang. Ia merupakan aplikasi podcast terbaik dan berfungsi untuk Android, iPhone, dan web. Daftar untuk melaraskan langganan merentasi peranti.

 

Panduan Rujukan Pantas

Podcast Teratas