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Kandungan disediakan oleh Brittney Moses and Ranela Kaligithi. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Brittney Moses and Ranela Kaligithi atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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095: Letting Go of People Pleasing in the New Year

1:48:58
 
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Manage episode 392814599 series 2434472
Kandungan disediakan oleh Brittney Moses and Ranela Kaligithi. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Brittney Moses and Ranela Kaligithi atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

In this week's episode, we're talking all about how to recognize and let go of people-pleasing in the new year! Including:

  • Recognizing the signs of being a people pleaser
  • The accumulative impacts of people pleasing on our mind and body
  • The sociology of people pleasing and where it might be coming from
  • Tips for letting go of people-pleasing
  • The difference between being mean and being assertive
  • and more!

Subscribe to the Speaking Our Minds Newsletter to get updates on the latest episodes, upcoming topics, and insider inspo!: https://mailchi.mp/361c1d35da39/pod-newsletter-sign-up


Connect with us on social media for more:

Podcast Instagram: @SpeakingOurMindsPod

Tik Tok: @SpeakingOurMindsPod


Join Brittney's "Recovering People Pleasers" Broadcast Channel on Instagram for more!

Support this show http://supporter.acast.com/the-faith-mental-wellness-podcast-with-brittney-moses.



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

111 episod

Artwork
iconKongsi
 
Manage episode 392814599 series 2434472
Kandungan disediakan oleh Brittney Moses and Ranela Kaligithi. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Brittney Moses and Ranela Kaligithi atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

In this week's episode, we're talking all about how to recognize and let go of people-pleasing in the new year! Including:

  • Recognizing the signs of being a people pleaser
  • The accumulative impacts of people pleasing on our mind and body
  • The sociology of people pleasing and where it might be coming from
  • Tips for letting go of people-pleasing
  • The difference between being mean and being assertive
  • and more!

Subscribe to the Speaking Our Minds Newsletter to get updates on the latest episodes, upcoming topics, and insider inspo!: https://mailchi.mp/361c1d35da39/pod-newsletter-sign-up


Connect with us on social media for more:

Podcast Instagram: @SpeakingOurMindsPod

Tik Tok: @SpeakingOurMindsPod


Join Brittney's "Recovering People Pleasers" Broadcast Channel on Instagram for more!

Support this show http://supporter.acast.com/the-faith-mental-wellness-podcast-with-brittney-moses.



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

111 episod

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