Meditation for Collective Peace ☮️

Soul Sistas Sleep Meditations - Guided Meditations for Black Women

This guided meditation for collective peace addresses the pressing emotional toll of our times. This meditation is designed to help foster peace, hope, and compassion amidst the turmoil of this world. Let's embrace the affirmations that inspire courage, empathy, and non-violence, reminding us of the power of our voice and actions in creating positive change. Tune in, breathe deeply, and let the light within you shine brightly for others.
Asé.
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1. Announcement of October Full Moon Meditation (00:00:42)

2. Setting Intentions for Peace and Kindness (00:01:46)

3. Collective Breathing Exercises (00:02:12)

4. Empowerment Through Understanding and Action (00:08:24)

5. Connecting to the Heart Center (00:11:29)

6. Visualization of Spreading Light (00:14:33)

7. Affirmations for Compassion and Empathy (00:18:24)