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The Inner Critic & Reparenting.
Manage episode 346154129 series 3109979
Kandungan disediakan oleh Aya Kaur. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Aya Kaur atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Do you have an inner critic? Constantly shoulding yourself. Not giving yourself a break. The first step is to identify where you learned this and then to transform the internal voice. We call this re-parenting.
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