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Welcome to Solicited Advice - Ep1
Manage episode 353088352 series 3439532
Kandungan disediakan oleh Kate Hesse | NourishNestBreathe. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Kate Hesse | NourishNestBreathe atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Discover what Mental & Emotional Hygiene are and why they're so important to helping you live your best life. Hear my story from burnt out people-pleaser and perfectionist to waking up each morning to live my best life! And learn how the tools and techniques I'll be sharing in future episodes will help you quiet your critical inner voice - releasing guilt, shame, self-doubt, and self-blame and cultivating freedom, serenity, resilience, and joy! Submit your question to be included on a future episode at: nourishnestbreathe.com/podcast.
Music: https://www.bensound.com
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