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How Your Clutter May Be Hurting You - And What to Do About It! - Ep19
Manage episode 362802325 series 3439532
Kandungan disediakan oleh Kate Hesse | NourishNestBreathe. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Kate Hesse | NourishNestBreathe atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Although we don't always think about it, there's a clear connection between disorganization and clutter in our physical world and disorganization and clutter in our mental world.
If you're feeling stressed, scattered, frustrated, overwhelmed, or as though you just can't keep up with everything, this episode is for you! And bonus - when you get organized you actually reclaim time.
But this isn't as easy as simply buying new storage solutions or getting rid of a few things you no longer need - so grab this week's worksheet at https://nourishnestbreathe.com/p19 for everything you need to get started organizing and decluttering your home and your life!
Boundaries Quiz: https://nourishnestbreathe.com/quiz/
Learn more about your nervous system: https://nourishnestbreathe.com/p8
Schedule a discovery session: https://calendly.com/nourishnestbreathe/coaching-session
Get on the list to have all podcast worksheets delivered to your inbox each Tuesday morning: https://nourishnestbreathe.ck.page/podcastvip
Submit your question to be featured on a future episode: https://nourishnestbreathe.com/podcast/
Music: https://www.bensound.com
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